East Wareham Adult Martial Arts | The Pound Martial Arts
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Secure your spot and get started today with our EXCLUSIVE offer!

ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Lindsey Nash reviewed The Pound Martial Arts
5
via Facebook

We have been coming to the Pound for 3 and a half years! It has helped our daughter gain confidence and skillz not just in karate but every day life. The staff is amazing!

Jason Bumpus reviewed The Pound Martial Arts
5
via Facebook

Professional, super clean, great location and awesome trainer's!! If your nervous about trying something new at a new place where you don't know anyone? DON'T BE!! Get in there and get your first class under your belt your gonna love it, best workout ever!

John Santos reviewed The Pound Martial Arts
5
via Facebook

My grandson Mason is a student here. He loves going to class and has gotten a lot out of the experience. His mother was so impressed that she also joined as an adult student! They are both continuing to advance in class and rave about the staff. If you’re looking for a place to go, this is it!

Jimmy Longoria reviewed The Pound Martial Arts
5
via Facebook

I visited the academy while on vacation at Cape Cod, wow it was a great to be able to attend a JiuJitsu school while on the road. Thanks again for allowing me to drop it, until next vacation!!

Reggie Boudreau reviewed The Pound Martial Arts
5
via Facebook

The staff is excellent, working with kids in building confidence, helping with teaching respect and much more!

Shannon Dohring reviewed The Pound Martial Arts
5
via Facebook

We joined this school almost 2 years ago! They offer an amazing program for the kiddos. Great instructors and very clean! I highly recommend this dojo for so many reasons. My daughter has learned so much!

Jillian Miller reviewed The Pound Martial Arts
5
via Facebook

Amazing instructors (and instructors in training)! They will meet your child where they are at and work from there, the change and confidence increase you see almost immediately is amazing. We plan to be at The Pound for a long time!

Sarah Maxim reviewed The Pound Martial Arts
5
via Facebook

The staff is amazing and patient. the skillz they teach my children will follow them through life! Great family atmosphere. My children enjoy their classes very much. I myself am part of the adult class which is hard work but lots fun!

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Deliver a Knockout Punch to Your Usual Workout

Women Who Study Karate Reap Significant Benefits

Studying karate is something that anybody – at any age or fitness level – can do. Karate classes are fun, empowering, and provide a great workout for women. Whether you want to defend yourself, lose weight, or just have fun, our women's karate classes have something to offer.

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& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Do you need help

in one of these areas?

You want to be able to defend yourself or your family.

You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety

You want to shed extra pounds and cultivate a positive body image.

Finding the time and energy to exercise can be difficult

Luckily there is a comprehensive solution…

Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.

Karate classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?

Better yourself with every class!

Our karate classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.

I visited the academy while on vacation at Cape Cod, wow it was a great to be able to attend a JiuJitsu school while on the road. Thanks again for allowing me to drop it, until next vacation!!

Jimmy Longoria

Amazing instructors (and instructors in training)! They will meet your child where they are at and work from there, the change and confidence increase you see almost immediately is amazing. We plan to be at The Pound for a long time!

Jillian Miller

Professional, super clean, great location and awesome trainer's!! If your nervous about trying something new at a new place where you don't know anyone? DON'T BE!! Get in there and get your first class under your belt your gonna love it, best workout ever!

Jason Bumpus

My grandson Mason is a student here. He loves going to class and has gotten a lot out of the experience. His mother was so impressed that she also joined as an adult student! They are both continuing to advance in class and rave about the staff. If you’re looking for a place to go, this is it!

John Santos
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

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ACCESS OUR SCHEDULE

& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

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