5 Reasons Why You Should Train BJJ | The Pound Martial Arts Center
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We have been coming to the Pound for 3 and a half years! It has helped our daughter gain confidence and skillz not just in karate but every day life. The staff is amazing!

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Professional, super clean, great location and awesome trainer's!! If your nervous about trying something new at a new place where you don't know anyone? DON'T BE!! Get in there and get your first class under your belt your gonna love it, best workout ever!

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My grandson Mason is a student here. He loves going to class and has gotten a lot out of the experience. His mother was so impressed that she also joined as an adult student! They are both continuing to advance in class and rave about the staff. If you’re looking for a place to go, this is it!

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I visited the academy while on vacation at Cape Cod, wow it was a great to be able to attend a JiuJitsu school while on the road. Thanks again for allowing me to drop it, until next vacation!!

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We joined this school almost 2 years ago! They offer an amazing program for the kiddos. Great instructors and very clean! I highly recommend this dojo for so many reasons. My daughter has learned so much!

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Amazing instructors (and instructors in training)! They will meet your child where they are at and work from there, the change and confidence increase you see almost immediately is amazing. We plan to be at The Pound for a long time!

Sarah Maxim reviewed The Pound Martial Arts
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The staff is amazing and patient. the skillz they teach my children will follow them through life! Great family atmosphere. My children enjoy their classes very much. I myself am part of the adult class which is hard work but lots fun!

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5 Reasons Why You Should Train BJJ

  • January 2, 2019
  • BJJ

Are you looking to make improvements for your life over the next year and beyond?  You could make a couple resolutions that you know you won’t stick with… or you could sign up for Brazilian Jiu-Jitsu classes and be on track to accomplish all your New Year’s goals… just show up and train!  If your here, you’ve probably asked yourself if now’s the time… DO IT, that that first step towards a happier and healthier life, here is why should should definitely sign up for BJJ classes:

 

You’re going to feel better!

Ask anyone that trains… training is like therapy.  You’re going to leave class “feeling the burn”, thats for sure, but your body and mind will reap the amazing benefits.   Benefits like neurotransmitter spikes and increases in the visual cortex (helps us process information)  and in the anterior cingulate cortex, (helps regulate heart rate and emotion).

 

You’re going to look better!

Are you thinking that you need to get in shape before starting BJJ?  You’re wrong!!  BJJ workouts are perfect for strength and cardio… It doesn’t matter if you are just starting your fitness journey or a seasoned pro, your physique is going to change for the better!  A healthy diet is always a huge plus combined with a regular exercise routine.

 

You’re going to make new friends!

Did you resolve to stop being such a hermit this year and venture out to make new connections and relationships?  Perfect!  Our students are like family and welcome new comers with open armbars 🙂

 

You’re going to learn new stuff!

Are you hungry for knowledge?  BJJ will satisfy.. with its seemingly endless trove of techniques, you will learn something new every class if you show up and put the work in.  BJJ is just as much mental as it is physical.

 

You’re going to have fun!

You’re going to be tired… you may even get frustrated… but your definitely going to have fun!  Who doesn’t enjoy choking out their friends?

 

The bottom line is this…literally… life is short, train BJJ!  I’ll make it super simple…JUST CLICK HERE