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When you can’t get to the gym, it’s important to exercise anyway. A good workout strengthens your body and mind, giving you the ability to cope with stress even when life is challenging. Virtual martial arts classes offer a body-mind experience that can’t be duplicated anywhere else.View More Information
Our SKILLZ program is an age-specific martial arts program that focuses on helping your child reach their full potential.View More Information
Give your kids the lifelong gifts of personal success, confidence, discipline, and self-defense!View More Information
Martial arts classes are fun, empowering, and provide a great workout for adults.View More Information
Get in Shape and Harness Your Body’s Capabilities with Brazilian Jiu-Jitsu!View More Information
Get in the best shape of your life with our Kickboxing classes. Fitness goes to a new level with full-body workouts that build muscle and improve flexibility.View More Information
DISCIPLINE & CONFIDENCE!
Martial arts classes benefit growing children far beyond the dojo and in many real-world scenarios. Our structured classes are meant to help develop coordination, physical fitness, mental strength, as well as gain valuable social skills. Through positive reinforcement, we can bring out the best in your children to help them succeed in life.VIEW OUR KID’S MARTIAL ARTS PROGRAM
Professional, super clean, great location and awesome trainer's!! If your nervous about trying something new at a new place where you don't know anyone? DON'T BE!! Get in there and get your first class under your belt your gonna love it, best workout ever!
Amazing instructors (and instructors in training)! They will meet your child where they are at and work from there, the change and confidence increase you see almost immediately is amazing. We plan to be at The Pound for a long time!
I visited the academy while on vacation at Cape Cod, wow it was a great to be able to attend a JiuJitsu school while on the road. Thanks again for allowing me to drop it, until next vacation!!
My grandson Mason is a student here. He loves going to class and has gotten a lot out of the experience. His mother was so impressed that she also joined as an adult student! They are both continuing to advance in class and rave about the staff. If you’re looking for a place to go, this is it!
We have been coming to the Pound for 3 and a half years! It has helped our daughter gain confidence and skillz not just in karate but every day life. The staff is amazing!
The staff is excellent, working with kids in building confidence, helping with teaching respect and much more!
The staff is amazing and patient. the skillz they teach my children will follow them through life! Great family atmosphere. My children enjoy their classes very much. I myself am part of the adult class which is hard work but lots fun!
We joined this school almost 2 years ago! They offer an amazing program for the kiddos. Great instructors and very clean! I highly recommend this dojo for so many reasons. My daughter has learned so much!
IMPROVE FLEXIBILITY, BALANCE, AND STRENGTH
Learn self-defense, build confidence, and get in the best shape of your lives! Martial arts has tons of physical, mental and social benefits, suitable for anyone and everyone. Become part of something positive and learn new skills from trained martial arts professionals. It’s easy to get started—Enroll in martial arts classes today!View Our Brazilian Jiu Jitsu Program
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